Point of differentiation 08 of 09
The take-home plan is the real product
Not a sleep-themed vacation. A controlled, measured sleep intervention.
Home
Where the outcome is judged
Endpoint
1
Physician-reviewed Sleep Blueprint
Deliverable
Kit
Hardware matched to the Blueprint
Support
4 wks
Structured follow-up window
Continuity
The difference, side by side
What this replaces.
Retreat model
Transfer model
Great sleep on site
Reproducible sleep in your bedroom
Souvenir gift bag
Kit chosen from your own data
Ends at checkout
Follow-up check-ins after return
Inspiration
A written, specific protocol
Illustrative data
How it shows up in the record.
On property, night 3
Reference
Home, week 1
88%
Home, week 4
82%
Home, week 12
76%
Illustrative durability of gains after return home.
Inside the Blueprint
- Sleep and wake schedule
- Light protocol
- Thermal settings
- Pre-sleep routine
- Caffeine and alcohol rules
- Surface specification
- Escalation triggers
Illustrative durability curve for explanation only. Sleep Week does not promise a specific outcome.
How it runs
Four steps, in order.
01
Blueprint
Findings written as a specific home protocol.
02
Kit
Only items your data justified.
03
Install
Guidance for setting up your own bedroom.
04
Follow up
Scheduled check-ins and plan revision.