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The Sleep Kit, item by item.

Every component of the Sleep Week lineup, with the same classification, evidence and disclosure language used inside the program. Nothing here is sold on urgency.

Human120 · Shop · Product catalog

Fifty-three real products to extend the operating system into your home.

Every listing is a real, commercially available product or service, named by manufacturer, with indicative list pricing and a direct link to the manufacturer's own purchase page. Select any object to see specifications, why it is listed, and where to buy it.

Showing 53 of 53 objects

Orders are placed directly with the manufacturer or provider. Sleep Week does not resell these products and holds no undisclosed affiliate relationship. Pricing is indicative and set by the manufacturer. Clinician-only instruments are listed for completeness and are not sold to guests.

11

Products in the lineup

8

Included with the program

3

Prescribed only if indicated

0

Undisclosed affiliate links

Product lineup

Filter by category

Categories mirror the measured inputs: light, sound, air, thermal, surface, behavior, nutrition and measurement.

  • Plan

    Included

    Personal Sleep Blueprint

    Human120 Sleep Week

    Translate three measured nights into an ordered, usable home protocol.

    Classification
    Guide
    Replacement
    Reviewed at 90 days

  • Measurement

    Included

    Home tracking device

    To be selected, model assigned by clinical need

    Monitor longitudinal trends after the stay rather than judge single nights.

    Classification
    Wellness
    Replacement
    Battery/hardware per manufacturer guidance

  • Light control

    Included

    Premium sleep mask

    To be selected, fitted at handoff

    Remove residual light where full blackout is impractical at home.

    Classification
    Wellness
    Replacement
    6–12 months

  • Acoustic control

    Included

    Sound device

    To be selected

    Mask irregular environmental noise identified during your measured nights.

    Classification
    Wellness
    Replacement
    Hardware per manufacturer guidance

  • Light control

    Included

    Sunrise and circadian alarm

    To be selected

    Stabilize wake time and reduce nighttime screen exposure.

    Classification
    Wellness
    Replacement
    Hardware per manufacturer guidance

  • Air

    Prescribed if indicated

    Air-quality support

    To be selected, configuration depends on findings

    Address measured air-quality contributors to fragmented sleep.

    Classification
    Wellness
    Replacement
    Filters every 3–6 months

  • Thermal

    Prescribed if indicated

    Temperature solution

    To be selected, based on your measured response

    Reproduce the thermal conditions that performed best across your measured nights.

    Classification
    Wellness
    Replacement
    Bedding annually; hardware per manufacturer guidance

  • Behavior

    Included

    Wind-down tools

    Human120 Sleep Week

    Give the evening a repeatable structure instead of relying on willpower.

    Classification
    Wellness
    Replacement
    Journal refill as needed

  • Sleep surface

    Included

    Mattress and pillow prescription

    Determined by your three-night comparison, no forced brand sponsorship

    Convert three measured nights into a specific, defensible surface recommendation.

    Classification
    Not applicable
    Replacement
    Reassess every 7–10 years

  • Nutrition

    Included

    Nutrition and timing guide

    Human120 Sleep Week

    Remove the evening inputs that fragmented your measured nights.

    Classification
    Guide
    Replacement
    Updated at 90-day review

  • Referral

    Prescribed if indicated

    Optional apnea follow-up pathway

    Accredited sleep center referral

    Route concerning screening findings into formal clinical evaluation.

    Classification
    Screening-only
    Replacement
    Not applicable

Purchasing pathways open after your Sleep Blueprint is physician reviewed, so each item can be tied to a measured need. Vendors and models are administratively editable and are not pre-committed. Any sponsored or affiliate relationship is disclosed on the product card.

How the lineup is organized

Availability tiers

Nothing is bundled to inflate perceived value. Items move between tiers based on what the three measured nights show.
Included

8

  • Personal Sleep Blueprint
  • Home tracking device
  • Premium sleep mask
  • Sound device
  • Sunrise and circadian alarm
  • Wind-down tools
  • Mattress and pillow prescription
  • Nutrition and timing guide
Prescribed if indicated

3

  • Air-quality support
  • Temperature solution
  • Optional apnea follow-up pathway
Optional add-on

0

  • No items currently in this tier.