01
Clinical, not cosmetic
Validated assessments, objective data, apnea screening and medical review, not linens.
A 4-Day / 3-Night Precision Sleep Intensive
The four-day experience, hour by hour.
Baseline, intervention, retraining, prescription. Nothing is changed on night one, so every later night has something honest to compare against.
Proposed prototype location, Santa Monica Proper Hotel, 700 Wilshire Boulevard, Santa Monica, California
Interactive program timeline
Select a day. Open any session.
Each session lists its time, purpose, provider and anticipated outcome.
Day 1
Measure the baseline
Arrival, intake, physician review, first measured night
Nothing is changed on the first night. Before any intervention, the program records how you actually sleep in a default environment.
- Provider
- Sleep Concierge
- Anticipated outcome
- Personal goals recorded; suite technology understood.
- No front-desk process
- Introduction to the suite's light, temperature, sound and air controls
- Walkthrough of the four-day sequence
- Personal goals and definition of success recorded
What makes Sleep Week different
Nine differences that change the outcome.
02
Academic medical foundation
Protocols and expert review informed by Johns Hopkins Sleep Medicine.
03
Outcomes are measured
Every night compared with your own baseline, including what does not improve.
04
AI-assisted personalization
Physiology, environment, nutrition and behaviour read as one pattern.
05
Mind and body are assessed together
Stress, rumination and mood counted as sleep variables, not side issues.
06
Three-night mattress comparison
Three premium surfaces, judged on your data rather than a showroom.
07
Seven controllable sleep inputs
Light, temperature, sound, air, scent, nutrition, behaviour, calibrated together.
08
The take-home plan is the real product
Success is measured at home, not at the hotel.
09
Human clinical judgment remains in control
AI drafts. A clinician decides.
Intervention-response map
Change one input. Watch the next morning.
A single variable is rarely the whole answer, but comparing your own nights makes the strongest lever visible.
How one input moved the next morning's result
Overnight room temperature plotted against measured awakenings across the three nights.
Illustrative guest data, not a medical record
Source: Illustrative Sleep Week sample dataset, 2026, not a medical record
A visible relationship in three nights is a hypothesis to test at home, not proof of cause.
Sample data shown for demonstration. Findings from your own stay are physician reviewed before release and are subject to clinical review.
Next
Eligibility, intake and booking.
Sleep Week is a small-format program. Access begins with a short application and, where clinically appropriate, a medical review.