Eligibility, intake and booking
How a Sleep Week is arranged.
A small-format program with a deliberately careful intake, so the level of care is right before anything is scheduled.
The path
Six steps, in order.
01
~10 min
Application
Goals, non-diagnostic screening, timing, consent. Health answers stored apart from analytics.
02
2–5 days
Clinical review
A clinician reads your responses before scheduling, and will redirect you if formal care should come first.
03
2 weeks prior
Pre-arrival preparation
Validated intake instruments, existing wearable data, a picture of your home environment.
04
4 days
Four days on property
Baseline night, calibrated night, consolidation night.
05
Day 4
Physician review and sign-off
AI drafts. A clinician signs off before the Blueprint is released.
06
90 days
Home and 90 days
Blueprint and Kit go home. Optional reviews at day 30 and day 90.
Eligibility
A good fit when advice has run out.
- Difficulty falling asleep, staying asleep or waking restored
- Sleep that has not improved with mattresses, supplements or generic sleep hygiene
- High-demand schedules where daytime performance is affected
- Frequent travel, jet lag or shift-related disruption
- Stress-related sleep disruption and bedtime hyperarousal
- A desire for objective measurement rather than more advice
Different level of care
When formal medical care should come first.
- Symptoms suggesting untreated moderate or severe sleep apnea requiring formal diagnosis
- Severe daytime sleepiness that affects driving or safety-sensitive work
- Suspected narcolepsy or another condition requiring formal in-lab testing
- An active mental-health crisis, or thoughts of self-harm
- Unstable cardiopulmonary conditions or recent major surgery
- A need for ongoing psychiatric or medical treatment rather than a four-day program
Before you apply
See exactly what you would receive.
Submitting an application does not provide medical advice and does not guarantee eligibility. Medical review may be required.