Point of differentiation 01 of 09
Clinical, not cosmetic
Not a sleep-themed vacation. A controlled, measured sleep intervention.
3
Instrumented nights against your own baseline
Measured
7
Controllable inputs calibrated nightly
Engineered
1
Physician-reviewed Sleep Blueprint
Delivered
0
Outcomes claimed without measurement
Guardrail
The difference, side by side
What this replaces.
A sleep-themed stay
A measured intervention
Pillow menu
Three-surface mattress comparison judged on your data
Ambient playlist
Acoustic floor measured in dB across the night
Turn-down ritual
Pre-sleep protocol tied to your arousal profile
Wellness testimonial
Night-by-night deltas, including non-responses
Illustrative data
How it shows up in the record.
Assessment and screening
30%
Measured sleep opportunity
35%
Behavioural coaching
20%
Environment and amenity
15%
Illustrative weighting of where the week's effort is spent.
What gets measured
- Sleep onset latency
- WASO
- Sleep efficiency
- Resting heart rate
- HRV
- Respiratory rate
- Room temperature
- Light exposure
- Sound floor
Sleep Week screens; it does not diagnose. Findings that suggest a sleep disorder are referred to clinical care.
How it runs
Four steps, in order.
01
Screen
Validated instruments and apnea risk screening before arrival.
02
Baseline
Night one is recorded without intervention.
03
Intervene
Inputs changed one layer at a time.
04
Review
A clinician interprets the record and signs the plan.