Skip to content
Sleep Week

Point of differentiation 02 of 09

Academic medical foundation

Protocols and expert review informed by Johns Hopkins Sleep Medicine, not by hospitality marketing.

Not a sleep-themed vacation. A controlled, measured sleep intervention.

Proposed

Collaboration with Johns Hopkins Sleep Medicine

Status

4

Clinical domains covered by protocol review

Scope

100%

Blueprints reviewed by a clinician before release

Rule

Peer

Evidence graded and cited, not implied

Standard

The difference, side by side

What this replaces.

Wellness sourcing

Academic sourcing

Influencer endorsement

Named clinical reviewers

Proprietary secret method

Published protocols and citations

Universal promise

Stated limits and exclusions

Testimonial evidence

Graded evidence tiers

Illustrative data

How it shows up in the record.

Randomised trial evidence

Tier 1

Cohort and observational

Tier 2

Mechanistic rationale

Tier 3

Expert consensus only

Tier 4

Illustrative evidence tier mix behind the program's recommendations.

Clinical domains reviewed

  • Insomnia and CBT-I
  • Sleep-disordered breathing
  • Circadian rhythm disorders
  • Behavioural sleep medicine

Sleep Week is a proposed collaboration. Nothing here should be read as a medical endorsement of a product.

How it runs

Four steps, in order.

  1. 01

    Protocol draft

    Written by the Sleep Week clinical team.

  2. 02

    Academic review

    Reviewed against sleep-medicine standards.

  3. 03

    Field version

    Only reviewed protocols run on property.

  4. 04

    Revision cycle

    Findings feed back into the next revision.